Ayurveda Dosha Quiz

Which would you choose from the following for a relaxed day off?*

I might not make it out of my PJs but if I do something super comfortable and cosy

Something practical and easy to wear that suits the activities I’ve got planned for the day

An eclectic mix and match of beautiful prints, jangly jewellery and favourite accessories

People describe you as…*

Loyal, grounded and steady

Passionate, capable and focused

Creative, dreamy and full of ideas

If you had a spirit animal, it might be…*

A koala

A lion

A bird

Your favourite kind of Friday night might involve…*

A good movie, a wood-fired pizza and cuddles from a loved one

A night out with all the bells and whistles and lots of friends

A yoga class followed by a quiet catch up with friends or loved ones

If you could choose an ‘energetic’ guardian it might be in the form of…*

The earth, trees and mountains

Protective spirits and elements

Angels and fairies

Your favourite crystals are…*

Heavy, earthy and solid, for example, lava stone and onyx

Vibrant, bright and heart-opening, for example, rose quartz

Rainbowed and always shifting in their vibration, for example, selenite and citrine

You decided to do a big spring clean of your house, do you…*

Potter around all day, savouring working through each room with grace and care

Put on some loud dance music and get stuck into it

Spend a lot of time arranging flowers, lighting incense and polishing your knick- knack collections but not much time actually cleaning

You have a pressing work deadline, do you…*

Not make the deadline and have to apologise for your poor time management

Make a plan of action and work through it step by step with discipline and focus

Leave it to the last minute and then get flustered because you have too many ideas and not enough time

Your favourite types of food are…*

Sweet treats, fragrant milky chai and creamy anything

Warming casseroles, dhals and soups

Fresh raw salads and green juice

Your sleep patterns are…*

You love to sleep, it’s easy to fall asleep and can be hard to wake up – you like to sleep at least 8 hours a night

It’s easy for you to fall asleep but you sometimes wake up in the night – you need at least 6 solid hours a night

You and sleep do not have a good relationship as you struggle to fall asleep, stay asleep and have lots of epic dreams – you can, however, survive comfortably on less sleep than others

You most enjoy intimacy / sexual connection which is…*

Loving, kind, soft and slow

Passionate, fire-filled and dynamic

Spiritually connected and intimately bonding

You like to meditate by…*

Yoga Nidra and guided relaxation

Mantra repetition (Japa meditation)

You mix it up, there are a few methods of meditation you like – it has been hard to establish a steady meditation practice

You like to exercise by…*

Swimming and walking

High energy cardio, dance or action sports

You like to try different things and keep it interesting, the gym bores you

When you wake up in the morning you…*

Wish you could sleep more!

Jump out of bed keen to start the day

Lie in bed and daydream for a while before getting up

Your body type is…*

Heavier, dense, strong, robust: tendency towards mucus

Moderate build, fast metabolism: tendency towards inflammation

Slender, light, flighty: tendency towards weak immunity

Your favourite flowers/ fragrances are…*

Woody herbs such as rosemary or sandalwood

Roses and violets

Delicate jasmine and orange blossom

When you get unwell it tends to be…*

Colds and flu

Skin conditions such as acne or eczema

Bad digestion (assimilation and poop issues)

When out of balance your skin is…*

Peachy and clear but can be oily

Inflamed

Dry and tends towards signs of ageing

When you are really stressed you tend to…*

Eat a lot and zone out in front of the TV

Get very impatient and snappy, even with minor irritations

Get very scattered and overwhelmed, moving from task to task but getting little done

Name*

Email*

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Name

This field is for validation purposes and should be left unchanged.

Which would you choose from the following for a relaxed day off?*

I might not make it out of my PJs but if I do something super comfortable and cosy

Something practical and easy to wear that suits the activities I've got planned for the day

An eclectic mix and match of beautiful prints, jangly jewellery and favourite accessories

People describe you as...*

Loyal, grounded and steady

Passionate, capable and focused

Creative, dreamy and full of ideas

If you had a spirit animal, it might be...*

A koala

A lion

A bird

Your favourite kind of Friday night might involve...*

A good movie, a wood-fired pizza and cuddles from a loved one

A night out with all the bells and whistles and lots of friends

A yoga class followed by a quiet catch up with friends or loved ones

If you could choose an ‘energetic’ guardian it might be in the form of...*

The earth, trees and mountains

Protective spirits and elements

Angels and fairies

Your favourite crystals are...*

Heavy, earthy and solid, for example, lava stone and onyx

Vibrant, bright and heart-opening, for example, rose quartz

Rainbowed and always shifting in their vibration, for example, selenite and citrine

You decided to do a big spring clean of your house, do you...*

Potter around all day, savouring working through each room with grace and care

Put on some loud dance music and get stuck into it

Spend a lot of time arranging flowers, lighting incense and polishing your knick- knack collections but not much time actually cleaning

You have a pressing work deadline, do you...*

Not make the deadline and have to apologise for your poor time management

Make a plan of action and work through it step by step with discipline and focus

Leave it to the last minute and then get flustered because you have too many ideas and not enough time

Your favourite types of food are...*

Sweet treats, fragrant milky chai and creamy anything

Warming casseroles, dhals and soups

Fresh raw salads and green juice

Your sleep patterns are...*

You love to sleep, it’s easy to fall asleep and can be hard to wake up - you like to sleep at least 8 hours a night

It’s easy for you to fall asleep but you sometimes wake up in the night - you need at least 6 solid hours a night

You and sleep do not have a good relationship as you struggle to fall asleep, stay asleep and have lots of epic dreams - you can, however, survive comfortably on less sleep than others

You most enjoy intimacy / sexual connection which is...*

Loving, kind, soft and slow

Passionate, fire-filled and dynamic

Spiritually connected and intimately bonding

You like to meditate by...*

Yoga Nidra and guided relaxation

Mantra repetition (Japa meditation)

You mix it up, there are a few methods of meditation you like - it has been hard to establish a steady meditation practice

You like to exercise by...*

Swimming and walking

High energy cardio, dance or action sports

You like to try different things and keep it interesting, the gym bores you

When you wake up in the morning you...*

Wish you could sleep more!

Jump out of bed keen to start the day

Lie in bed and daydream for a while before getting up

Your body type is...*

Heavier, dense, strong, robust: tendency towards mucus

Moderate build, fast metabolism: tendency towards inflammation

Slender, light, flighty: tendency towards weak immunity

Your favourite flowers/ fragrances are...*

Woody herbs such as rosemary or sandalwood

Roses and violets

Delicate jasmine and orange blossom

When you get unwell it tends to be...*

Colds and flu

Skin conditions such as acne or eczema

Bad digestion (assimilation and poop issues)

When out of balance your skin is...*

Peachy and clear but can be oily

Inflamed

Dry and tends towards signs of ageing

When you are really stressed you tend to...*

Eat a lot and zone out in front of the TV

Get very impatient and snappy, even with minor irritations

Get very scattered and overwhelmed, moving from task to task but getting little done

Name*

Email*

CAPTCHA

Comments

This field is for validation purposes and should be left unchanged.

Ayurveda Dosha Quiz

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